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(0)Chad V Holtkamp
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Keto. Carnivore. Kettlebells. Fasting.
Author Chad V. Holtkamp spent a full year testing these and other leading diet and exercise plans. Through his trial and error, let him show you a better way to your best body.
In “Work Out Pig Out: A Year of Losing Fat, Gaining Muscle, and Eating Lots of Ice Cream”, you'll discover: The best practices to strip off belly fat and build muscle. How our culture's obsession with exercise can have a negative...
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Are you tired of books that make it seem easy to get ripped, toned, and healthy? Discover real-world solutions through one man's journey to fitness and nutrition. Get Strong Get Lean explores a year-long fitness journey from personal turmoil into a healthier tomorrow. Through a unique fitness memoir style, author Chad V. Holtkamp explores barbell training, intermittent fasting, and protein-rich diets. By detailing the highs and lows of his efforts,...
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Have you tried and failed to make your healthy routines stick? Discover tested solutions that will fulfill your personal fitness breakthrough. Are you struggling to find time in your busy schedule for healthy habits? Are you worried that there simply isn't an exercise plan that fits your family, your career, and your life? After years of research, author Chad V. Holtkamp built his ideal workout plan. But when everyday life interfered with his vision,...
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When he was five years old, Chad V. Holtkamp declared he wanted to be a songwriter like John Denver.
Like many things a child says, it was quickly replaced by some other occupation, like being a pitcher for the St. Louis Cardinals.
At seventeen, Chad wrote his first song. Over the course of the next dozen years, he went on to write many more sets of lyrics, along with a litany of poems and other ideas.
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Indulge your sense of adventure.This book is not your traditional short-story anthology, but more of an experiment along those lines. The twenty stories included in this collection are short pieces written for the sheer joy of being creative in the moment. With the goal of sitting down and writing whatever came to mind in 30-minute sprints, they're presented in the order written, with minimal editing aside from typos.Buy the first book in the Daydreams...
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Are you struggling to stay on track with your diet and exercise routine? Do work and family obligations interfere with your gym time?
In Sink or Swing: Working Out When Life Isn't Working Out, author Chad V. Holtkamp spent a year experimenting to develop the perfect exercise plan. After achieving success, he struggled with the interruptions of life and his father's lung cancer diagnosis. By applying his methods of kettlebell training and working...
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Dom Wagner is the top cadet at The Academy, preparing for a life of military service. While he dreams of adventure, everything comes easily for him - hand to hand combat, surveillance, computer hacking, weapons. He takes nothing seriously, even finding time to schmooze with the brass as well as the ladies.Which doesn't sit well with Jock Saunders, Dom's chief rival, The Academy's number two who would do anything to be number one.That is until one...
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Before the hit reality TV show “American Pickers” brought fame to the region, the Quad Cities of Davenport and Bettendorf in Iowa, and Moline and Rock Island in Illinois were best known as the hometown of jazz legend Bix Beiderbecke, football great Roger Craig, as well as the radio broadcast beginnings of future president Ronald "Dutch" Reagan.
Writer Chad V. Holtkamp began his own career with an entertainment column focused on the happenings...
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Indulge your sense of adventure.The second book in the Daydreams of Other Worlds series is not your traditional Sci-Fi short-story anthology, but more of an experiment along those lines. The twenty stories included in this collection are short pieces written for the sheer joy of being creative in the moment. With the goal of sitting down and writing whatever came to mind in 30-minute sprints, they're presented in the order written, with minimal editing...